Local Resources

Local resources to supplement your health & wellness

Mental Health

• Driftwood Psychotherapy: Allison Doyle

• Kahaani Therapy: Sumi Garg

• Shelterwood Collective

Parent and Newborn Support

• The Heybrook: a gathering space for expectant and early parents offering support group meet ups, fitness classes for mamas, baby sensory and story time and much more! You can meet up with friends, make new friends, get some work done and let your kids socialize and play in their kids corner and larger studio room!

• Rebecca Michi - Children’s Sleep Consultant

• Michelle Noble - The Calmer Mom Project

Doula Support for Birth and Postpartum

• Rove Perinatal: Ashley Weyers

• She Births Bravely: Suzzie Vehrs

• Dedicated Doulas: Suzanne Ledbetter

• Angela Hodge Birth Services

Naturopathic Medicine/Acupuncture:

• Artemisia Healing Arts: Jessica Timins, L.Ac. (Seattle, WA)

• Trillium Naturopathic: Dr. Samantha Klim (Issaquah, WA)

Obstetrics/Gynecology:

• Eastside Medical Park Women’s Group: Dr. Susie Kupferman, MD (Kirkland, WA) - She is also a urologist.

• Northwest Women’s Health Clinic: Dr. Jie Jiao, MD (Seattle, WA)

• Virginia Mason Franciscan Health: Dr. Leizl Sapico, MD (Seattle, WA)

• Overlake Clinics Bellgrove Ob/Gyn: Dr. Dionne Gallagher, MD (Bellevue, WA)

Midwifery Care

• Rainy City Midwifery: Seattle, WA

• Sprout Birth Center & Natural Healing: Seattle, WA (also provides naturopathic medicine care)

• Virginia Mason Midwifery: Amelia (Amy) Baison, CMN

• Eastside Birth Center (Bellevue, WA)

Chiropractic Care

• Motherhood Chiropractic: Dr. Lisa Ilyankoff (Kirkland, WA)

• Virtus Clinic: Dr. Molly Sparks (Kirkland, WA)

• Emerald City Spinal Care: Dr. Van Pham (Seattle, WA)

Massage Therapy

• Sammamish Ayurveda and Yoga Wellness: Sheetal Pandya (Kirkland, WA)

• Deep Tissue Rehabilitation Therapy: Aeriell Phillips (Kirkland, WA)

• Stone Lake Massage: Kaarin Lysen (Seattle, WA)

• Wayback Bodyworks: Josh Macfarlane - specialized in abdominal and digestive issues. (Seattle, WA)

Perinatal Fitness and Personal Training

• Sculpt Daily (virtual)

• The Whole Mom Movement: Crystal Stauffer (virtual and she teaches some classes at The Heybrook)

• The Pilates Hub (Seattle, WA)

• Bellevue Pilates (Bellevue, WA)

• Malia Mazzei - Craniosacral therapist, licensed massage therapist and private pilates instructor

Nutrition/Diet

• Numena Nutrition: Negin Ebrahimifard (virtual)