Upcoming Workshops
Interactive sessions to help you feel informed, empowered, and confident in your pelvic health journey.
Postpartum Recovery: Restore Your Core and Pelvic Floor
2:00-3:30 PM PT
The postpartum period brings many physical and emotional changes. Moms find themselves balancing life with a new baby, relationships, and work all while placing their own recovery and self-care last. Join me in this interactive workshop to restore core and pelvic floor function with gentle breathing and movement-based exercises. All stages of postpartum are welcome. And babies are totally welcome too!
Get notified
Don't see a date that works? Be the first to know when new workshop dates are added.
Meet Your Instructor
Dr. Meilin Yang, DPT · Owner
I'm the owner of Lumina Pelvic Health, a physical therapy practice serving the Greater Seattle area with a special focus on pelvic floor care.
As a mom of two, I'm even more passionate about supporting expecting and new mothers. My own experience with pelvic floor therapy inspired my mission: to help people feel informed, empowered, and in control of their health.