Pelvic Floor Physical TherapyYou don’t have to just live with it
Bowel, bladder, and pelvic pain concerns affect people of all ages. Together we’ll figure out what’s going on and what to do about it.
So many people are told their leaking, urgency, constipation, or pelvic pain is just something to live with, or that it’s “normal.” While they are common, they’re also very treatable.
I’ll take the time to understand your whole picture: bladder and bowel habits, movement, stress, sleep. And treat the root of the problem, not just the symptoms, so you get longer-lasting relief.
How we’ll work together
A full evaluation
A whole-body look at what’s driving your symptoms, never just one muscle group.
A plan that’s yours
Individualized treatment built around your goals and your life.
Hands-on care & movement
Manual therapy paired with exercise you can keep up with.
Habits that stick
Behavioral and lifestyle strategies for long-term relief, not a lifetime of visits.
Treatment techniques
All our sessions together are one-on-one for the full duration.
Manual therapy
I use hands-on techniques to release tight muscles, improve tissue mobility, and reduce pain.
Therapeutic exercise
Targeted strengthening and stretching tailored to your goals and your busy life.
Neuromuscular re-education
Learn to activate (and relax) specific muscles through hands-on feedback. Retrain the mind-body connection!
Patient education
Understand what’s going on in your body and leave with strategies you can use for life.
Conditions I treat
Not sure where to start? Let’s talk.
In your free call, you’ll:
- Discuss your symptoms and goals
- Learn how I can help
- Get a feel for working together